top of page

These delicious pancakes are packed with over 30 grams of protein! Simply blend everything together and cook in a greased skillet over medium heat.


Ingredients:

2 eggs

1/2 cup cottage cheese

1 tsp honey

1 tsp oil

1 tsp vanilla

zest of half a lemon

1/2 tsp baking soda

1/2 tsp baking powder

1/2 tsp poppy seeds

1/2 - 3/4 cup of flour

13 views0 comments

Ingredients:

3 bananas

2 eggs

1/3 cup honey

1/2 cup greek yogurt

1 cup oat flour

1/2 cup cocoa powder

1 tsp baking soda

1/4 tsp salt

3/4 cup chocolate chips


Blend the bananas, eggs, honey and yogurt in a bowl.

Mix in the dry ingredients.

Pour into lined muffin sheet and bake for 20 minutes at 350 F.


196 views0 comments

Ingredients:

1 can chickpeas

1/2 cup nut butter

1/2 cup oat flour

1/3 cup maple syrup

1 tsp vanilla

1/2 tsp baking soda

1/2 tsp baking powder

1/2 tsp cinnamon

1/2 cup chocolate chips


Preheat oven to 350 degrees F.

Blend the chickpeas in a food processor or blender. Mix in the rest of the ingredients.

Scoop dough into balls and place on a sheet lined with parchment paper.

Bake for 9-12 minutes.

98 views0 comments
bottom of page